Flax'n Muffins!  

Deciding to eat right, doesn't mean you have to eat boring!!  They may not look pretty, but they taste good!!

1/4 cup Milled flax seed
3/4 cup whole wheat flour
3/4 cup Naturally white flour
1/2 sugar(I used granulated splenda and it worked great!)
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 egg beaten(egg beaters is what I used)
3 Tbsp. vegetable oil(or preferred oil)
1/2 cup of milk
1/2 cup chopped nuts

blend dry ingredients together in a bowl.  Then add the rest of the ingredients and blend well.  If the batter seems too thick, add more milk.  Greece muffin cups and fill 2/3.  Bake at 190C or 400F for 18-20 minutes.  Top with Nutella.

Yummy!

If he's interrupting Call of Duty in the man cave for it, it's gotta be good!!!

Don't judge a book by it's cover!